GET FIT WITH LATITUDE YOGA AND FITNESS

Change Your Life

Yoga Team
 

IN PERSON CLASS SCHEDULE

I offer a range of yoga options that will challenge your body, motivate your mind, and improve your overall fitness and health. Check them out and book your spot today. *Schedule subject to change

YOGA FLOW

9:30-10:30 AM Mon/Wed

@ Illuminations Studio, Cherry Building

329 10th Ave SE, Suite 112, Cedar Rapids, IA 52401

SLOW FLOW  YOGA

RETURNING IN SEPTEMBER

@ Church on Northland

5200 Northland Ave NE, Cedar Rapids, IA 52402

Contact me today and start a routine that will make a difference.

ONLINE SCHEDULE

These classes will be offered via ZOOM. A zoom link is created when you register for class.

 *Schedule subject to change

YOGA BASICS

6-6:45 PM Tuesday

YOGA  STRENGTH

6-6:45 PM Thursday

 
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Monthly
Special Events

  • Saturday, July 31 and August 7 -7:30-8:30 am Sunrise Yoga- Lowe Park-outdoors, Marion, IA, FREE event for all. Lots of space.

  • Sunday, Aug 8, 9:30-10:30- AM  Stand Up Paddle Board Yoga @ Prairie Park Fishery.  Register through SOKO Outfitters. Space is Limited. 

  • Saturday, Aug 21 - 9:30-10:30 AM Full Moon Yoga Flow Cost $15 for all. @ Illuminations Studio, 329 10th Ave SE, Suite 112, Cedar Rapids, IA.  Register on events page on  this website, space is limited.

  • Yoga and Brunch August 22 and September 26 @ Goldfinch Tap and Eatery, 10th Street Marion. Registration in advance required.