GET FIT WITH LATITUDE YOGA AND FITNESS
Change Your Life
IN PERSON CLASS SCHEDULE
Book your spot today. *Schedule subject to change
YOGA FLOW
9:30-10:30 AM Mon/Wed
@ Illuminations Studio, Cherry Building
329 10th Ave SE, Suite 112, Cedar Rapids, IA 52401
SOMATIC YOGA
5:30-6:15 PM Mondays
@ Illuminations Studio, Cherry Building
329 10th Ave SE, Suite 112, Cedar Rapids, IA 52401
STRETCH AND ROLL
9:30-10:30 AM one Wednesday a month
*must bring a foam roller to class
We will combine yoga stretches with the use of foam roller.
@ Illuminations Studio, Cherry Building
329 10th Ave SE, Suite 112, Cedar Rapids, IA 52401
RELAXATION AND YIN YOGA
Returning in fall 2025
YOGA FOR RUNNERS
Returning in Fall 2025
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In Partner with Iowa Running Company
Usually 2nd Thursday of the Month
@ Illuminations Studio, Cherry Building
329 10th Ave SE, Suite 112, Cedar Rapids, IA 52401
Monthly
Special Events
BADASS YOGA
*One Friday of Month- check schedule
7-8 PM
The class will be loud, with a great soundtrack of rock music, swearing, chaos, war cries, and yes you can bring adult beverage (BYOB). We will practice traditional yoga postures and breathing, with a focus on releasing negative energy. Finding our Zen in an alternative way.
@ Illuminations Studio, Cherry Building
329 10th Ave SE, Suite 112, Cedar Rapids, IA 52401
YOGA AND BRUNCH
One Sunday a month, 9-10 AM
Yoga from 9-10 AM in the party room during cold months, and on the patio during warm months. Mimosas included. Then stick around for Brunch at Goldfinch.
$25 Registration includes yoga, and free mimosa.
@ Goldfinch Tap and Eatery,
740 10th Street, Marion, IA 52302
Contact me today and start a routine that will make a difference.
Summer FREE Community Yoga
Dates listed is when Lynn is instructing Yoga
Sunrise Yoga
Lowe Park, Marion, IA
Saturdays 7:30-8:30 am
July 19
August 9
Practice in the Prairie
Indian Creek Nature Center, Cedar Rapids, IA
Tuesdays 6-7 PM
August 5
1 hr
60 US dollars
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15 US dollars
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1 hr
15 US dollars
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15 US dollars
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25 US dollars
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15 US dollars
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15 US dollars