Partner Yoga

Service Description

Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. Working with a partner provides balance in a pose while establishing and maintaining proper body alignment. It also allows each yogi to experience the pose in a different way. Partner yoga helps build relationships as the yogis share the pose, movements and breath. Each must step outside him/herself to connect with the other and work together.