Wed, Sep 22 | Latitude Yoga and Fitness

Autumn Equinox

Registration is Closed
Autumn Equinox

Time & Location

Sep 22, 9:30 AM – 11:00 AM CDT
Latitude Yoga and Fitness, 329 10th Ave SE #112, Cedar Rapids, IA, USA

About the Event

We will devote this yoga practice to the celebration of gratitude.  The yoga flow will bring balance into our lunar and solar energies, on this day of equal amounts of day and night.  We will bring some Yin into our practice -to focus on letting go . Our ending meditation will be focused on embracing the shift toward our inner energy, letting go of the things that no longer serve us, and replacing them with positivity. 

  • Autumn Equinox Yoga

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