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Yoga for Runners and Cyclists

Workshop for incorporating yoga into your routine

  • Starts Feb 25
  • 20 US dollars
  • 329 10th Ave SE Suite #112, Cedar Rapids, IA 52403

Available spots


Service Description

Have you been wanting to include yoga into your running or cycling routine? Don’t feel like you can dedicate time to do yoga classes each week? Do you feel like you are not hitting your peak performance as an athlete? This workshop is exactly what you need! In this workshop, we will learn the benefits of yoga for athletes. Learn how to implement yoga into your training schedule. We will discuss how to use yoga as an opportunity to get in in peak performance. Gain knowledge on how yoga can provide longevity of the activities you love. As a part of this workshop, we will practice yoga poses, visualization and breath work. You will leave this workshop with the skills and knowledge to incorporate yoga into your training easily as a part of your training routine.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact 24 hours in advance. Or you will be billed for your session.


Contact Details

641-781-0317

lynn@latitudeyogafitness.com

Marion, IA 52302, USA

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